SHG Therapy
a holistic approach to mental health.
Get accessible and personalized mental healthcare
in-person or from the comfort of your home.
Our approach
We believe in everyone's right to live a meaningful and fulfilling life, but sometimes we get stuck. When that happens, it can be hard to know where to turn.
At SHG Therapy, we work collaboratively with our clients to find the best resources for their mental wellbeing. By using a holistic approach, we don't just treat symptoms—we look at the root causes of your mental health issues, and we equip you with the skills you need to manage them so that you can improve all areas of your life.
We know it's not always easy to find the right therapist or treatment plan, so that is why we offer free consultations with no obligation or commitment required. We're here to help you on your journey—however long or short it may be!
Providing you with a safe space to relax
Sessions will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located in Amsterdam. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Services
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Psychotherapy
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Coaching
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Yoga Therapy
Meet the psychotherapist
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Stefania Herrera Guzman, MA, MSc
“First time I spoke with Stefania, I felt like she understood me and my situation. She was a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. It was so easy to check off all the boxes!”
— STELLA G., SHG THERAPY CLIENT
